In this day and age, most people are aware of the benefits of consuming, nutritious and healthy gadgets, but very few stop and think about healthy cooking gadgets. Well, not to fret because in this read we have listed some of the must-have kitchen gadgets that make cooking healthier and less time-consuming.
Ideally known as slow cookers, crock pots are an excellent way to give your loves ones a healthy meal as they cook food over an extended period using moist heat and without the need for oils. You can throw in your ingredients in the morning, leave the slow cooker on and find a ready healthy meal in the evening. Crock pots ideally use less electricity than conventional cookers, and you can often get away with cheaper cuts of meat due to the long slow cooking process.
If you find it hard to consume fruits and vegetables daily, then a juicer is a must-have kitchen gadget. Freshly made juice is one of the most nutritional things you can drink today, and juicers do numerous other things. Of course, you will need to consider what type of juicer meets your requirements as there are many options out there. The centrifugal juicer is perhaps the most common, which can juice fruits and veggies at high speed with the help of shredding spinning blades. You can also choose the masticating juicer, which is slower, but ideal for juicing things like wheatgrass.
Bread Making Machines
Bread making machines are a healthier alternative to consume bread compared to store-bought bread. One of the best thing about these machines is that you just pour in the ingredients and the gadget does the rest. Also, a good thing about making your bread is that you control what goes in, thus the ability to avoid nasty additives and living healthier.
These have been quite popular over the years as they just sit on the countertop and depending on the type you can cook anything from toast to an entire chicken. An excellent feature regarding toaster ovens is that they heat quite fast and consume significantly less electricity than typical ovens. So, in your hunt for healthier eating, you may want to get one of these for quick and healthy cooking.
Popcorn is not particularly known to be healthy, and that’s because most people tend to cook it improperly, or smoother them in high-calorie sauces and butter. Well, a healthy way to consume popcorn is to cook it with a popcorn popper. That’s because the device only uses hot air to expand the corn and nothing else. You can then think of healthy ways to sour or sweeten it. You can add some garlic and spices, fresh fruit, or just anything else you want.
As you can see, there are numerous gadgets to have in your kitchen for healthy cooking. However, before you go out and spend your hard-earned cash. It’s important to make a food diary of what types of food you consume and how you prepare them. This will help you choose the ideal cooking gadget types.